Nutrition Posts

Coming Soon: The Love Strong Mom Formula!

Coming Soon: The Love Strong Mom Formula!

What’s it all about? Let’s talk! A few weeks ago, I emailed my list and told you all about this new course that’s on the horizon. And it’s still on the horizon, but I wanted to share a bit more. This is, without a doubt, a labor of love. (If I’m being honest?...

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Chicken Potato Corn Chowder Recipe

Chicken Potato Corn Chowder Recipe

Today is another chowder recipe, totally born out of the fact that I had potatoes on hand that needed to be eaten.  This chicken potato corn chowder is kid-tested and husband-approved!  I love my (turkey) bacon, corn, and potato chowder, but this one is pretty darn...

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Broccoli Chicken Fettuccine Alfredo

Broccoli Chicken Fettuccine Alfredo

Okay, let's have a little chat here. Broccoli chicken fettuccine alfredo. You probably haven't ever thought of it as a "light" dish, right?  Especially the "fettuccine alfredo" part. And here's the thing: to make it taste super yummy, butter, cheese, and cream...

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Kid Friendly Roasted Broccoli Recipe

Kid Friendly Roasted Broccoli Recipe

Yes! After years and years of trying to come up with a kid friendly roasted broccoli, mission complete! I will be honest- aside from peas and corn, broccoli is probably one of the more successful veggies to try to get my kids to eat. However, I haven't ever mastered a...

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Slow Cooker Cheeseburger Soup Recipe

Slow Cooker Cheeseburger Soup Recipe

I wasn't quite sure what to call this recipe. So I spent some time on Pinterest and online, trying to figure out what recipes it resembled.  I don't really think the flavors are cheeseburger'ish, but it's also not really a potato soup, or a cheesy potato soup, so.......

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An Easy Family-Friendly Jambalaya Recipe

An Easy Family-Friendly Jambalaya Recipe

This easy family friendly jambalaya recipe is great for the kids because it's not too spicy, but still really rich in flavor and hearty for everyone.  Everything is here, your proteins, your veggies, and your healthy carbs, so it is truly one-pot cooking! For years I...

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Detoxing For The Rest Of Us

Detoxing For The Rest Of Us

We've all been there. You should absolutely, 100%, most definitely enjoy yo'self from time to time! I love my chocolate and cocktails and nobody's gonna convince me to give them up! It's just about moderation, right? And every so often, moderation goes out the window...

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